Pain-coping Techniques for Labor and Birth Class
June 21, 28 and July 5 from 6:00-8:15 pm
This 3 part class will utilize Birthing From Within strategies to help couples build a pain-coping mindset while practicing useful techniques for working through the intensity of childbirth.
Cost: $125 per couple.
To register, email Andra Grable at andra@doulasofspringfield.com
Presented by Andra Grable, Certified Doula, Lactation Counselor and Birthing from Within Mentor.
June 21, 28 and July 5 from 6:00-8:15 pm
This 3 part class will utilize Birthing From Within strategies to help couples build a pain-coping mindset while practicing useful techniques for working through the intensity of childbirth.
Cost: $125 per couple.
To register, email Andra Grable at andra@doulasofspringfield.com
Presented by Andra Grable, Certified Doula, Lactation Counselor and Birthing from Within Mentor.
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